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diff --git a/about_us.mdwn b/about_us.mdwn
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@@ -67,7 +67,7 @@ Also, check out [[The_Mission]].
   radio.
 * Website: [[https://n4abi.com]]
 * Github: [[https://github.com/C-Elegans]]
-* Availability: 10hrs/wk
+* Availability: ~10hrs/wk (mostly MWF 9am-12pm Eastern Time)
 
 ## Lauri Kasanen